Night Routine Journal

It takes 66 days to form a new habit making this journal a perfect place to start. A guided journal with 66 daily prompted journal entries to turn your rituals into new formed habits. The goal is to help you unwind, reflect on the day and prepare for restorative sleep. How you spend the last hour of your day greatly impacts the success of your next day. Replace the bad habits that are draining you with new formed rituals that will restore you to your fullest self.